Pelvic Floor Physical Therapy
in Denver
The pelvic floor is a group of muscles, connective tissues, nerves, and vessels that line the bottom of your pelvis.
They are integral to the function of your “core”, and help regulate bladder, bowel, and sexual function.
People of all ages, in all body types, and of all genders have pelvic floor dysfunction.
Pelvic Pain
Pelvic pain can have a major impact on your daily life.
Whether it is pain with sitting, going to the bathroom, or with intercourse, pelvic pain is never normal. Pain in the pelvis (including vagina, penis/testicles, perineum, rectum, tailbone, and lower abdomen) can be a sign of pelvic floor dysfunction. Pelvic floor muscles can become too tight, too weak, or uncoordinated, leading to dysfunction and pain.
Common pelvic pain conditions we treat include:
Vaginismus • Vulvodynia • Pudendal Neuralgia
Atrophic Vaginitis • Coccydynia • Proctalgia Fugax
Chronic Non-Bacterial Prostatitis (see below)
Dyspareunia (pain with sex) • Pain with erection or ejaculation
Pelvic floor dysfunction related to endometriosis
Pregnancy and Postpartum
Pregnancy brings incredible changes to your body, and postpartum recovery comes with its own set of challenges. From pelvic discomfort to core weakness, these changes can leave you feeling not quite like yourself. The good news? You don’t have to just accept it. Pelvic physical therapy is a powerful tool to help you restore strength, relieve discomfort, and support your body through every stage of recovery—
so you can feel like you again.
Common issues we treat are:
Urinary leaking and incontinence • Pain with intercourse
Pelvic organ prolapse (aka “bladder dropping”)
Sciatica and low back pain • Round ligament pain
Pubic symphysis dysfunction • Diastasis Recti
C-section related pain and weakness
Bladder Issues
Do you find yourself crossing your legs when you sneeze? Rushing to the bathroom in fear of not making it in time? Or perhaps your friends joke about your ‘small bladder’?
You’re not alone.
Urinary leakage, bladder urgency, and frequent trips to the bathroom are often signs of pelvic floor dysfunction—and they’re not something you have to live with. No matter your age or medical history, these issues are treatable, and we’re here to help you regain control and feel confident again.
Other common bladder issues we treat:
Interstitial Cystitis (painful bladder syndrome)
Stress and urge incontinence • ”Overactive bladder”
Cystocele or bladder prolapse
Chronic Non-Bacterial Prostatitis
(or Chronic Pelvic Pain Syndrome)
Prostatitis, or inflammation of the prostate, can lead to pain in the genitals, perineum, lower abdomen, or hips. Chronic non-bacterial prostatitis (also known as CPPS) often stems from pelvic floor muscle tension or pelvic nerve irritation and doesn’t respond to antibiotics. Pelvic physical therapy can assess these areas, helping to identify the root cause of your pain and offering relief through targeted treatment strategies.
Common symptoms of CPPS:
Pelvic pain (penis, testicles, perineum, anus)
Urinary urgency and frequency • Pain with urination
Difficulty emptying bladder • Pain with erection or ejaculation
Erectile dysfunction • Premature ejaculation
Learn more about our specialty physical therapy services, or schedule an evaluation now
Frequently Asked Questions
Do I need a referral for pelvic floor physical therapy?
No. A referral is not required to begin pelvic floor physical therapy at Unbound Physical Therapy. You can schedule directly.
What conditions does pelvic floor physical therapy treat?
Pelvic floor physical therapy can help with pelvic pain, bladder or bowel symptoms, pregnancy and postpartum concerns, and related hip or low back symptoms.
Is pelvic floor physical therapy only for pregnancy or postpartum patients?
No. Pelvic floor physical therapy can benefit people of all ages and genders experiencing pelvic pain, bladder or bowel symptoms, or persistent core and hip concerns.
What should I expect at my first visit?
Your first visit includes a one-on-one evaluation with a doctor of physical therapy to understand your symptoms, medical history, and movement patterns. This may include assessment of breathing, posture, hip and core strength, and pelvic floor muscle function.
When appropriate, a pelvic floor muscle examination may include an internal assessment to better understand muscle coordination, strength, and areas of tension. This is always discussed in advance, performed only with your consent, and you may choose to decline any portion of the exam. Treatment is individualized and designed to help you feel comfortable, informed, and supported throughout the process. Many patients find that understanding what is happening with their pelvic floor helps reduce fear and makes treatment more effective.
See our full FAQ
"We offer trauma-informed, affirming pelvic floor therapy tailored to people of all genders and identities, including trans and nonbinary patients. We recognize the unique challenges LGBTQ+ individuals may face in healthcare, and we strive to create a safe, supportive environment for healing and empowerment."
The information provided on this website, including blog posts, FAQs, and downloadable resources, is for educational and informational purposes only. It is not a substitute for medical advice, diagnosis, or treatment from a licensed healthcare provider.
Reading this content does not establish a patient-provider relationship with Unbound Physical Therapy. If you are experiencing pain, symptoms, or a medical condition, please consult with a qualified medical or physical therapy provider in your area.